Helping You Grow
I offer a personalized and compassionate approach to support your emotional well-being. Together, we’ll work toward lasting, meaningful change that enriches your life and relationships.
Whether you’re navigating personal challenges, healing in relationships, or seeking growth, the tools and support I provide are meant to empower you on your path to becoming your most authentic and fulfilled self.
Therapy For Growth
My therapeutic approach is grounded in evidence-based practices that support emotional well-being, relational health, and psychological resilience. In our work together, we will identify patterns, explore underlying factors contributing to current challenges, and implement targeted strategies to promote lasting change.
Therapeutic Offering
I provide individualized, evidence-based therapy to support your emotional well-being and personal development. My approach is structured to promote lasting change, improve relational dynamics, and enhance your overall quality of life. Whether you’re seeking support for healing, navigating life transitions, or pursuing personal growth, therapy offers a collaborative space to explore challenges and build the tools needed for long-term mental and emotional wellness.
Individual Counseling
Personalized support to navigate life’s challenges and achieve emotional well-being, fostering growth and resilience.
Sex Therapy
Sex therapy is a specialized form of talk therapy that focuses on addressing concerns related to sexual function, intimacy, and more.
Couples Therapy
Couples therapy is a space to rebuild trust, deepen connection, and improve communication.
Discover My Approach
I offer a space for healing and growth. Through a blend of therapeutic techniques, I work to help you find emotional balance, build resilience, and navigate life’s challenges. My approach is holistic, personalized, and nonjudgmental, designed to support you in becoming your most authentic self. Together, we’ll work towards creating lasting change and a more fulfilling life.
A Space for Healing and Growth
I offer a supportive environment where you can explore, heal, and grow. Through a blend of therapeutic techniques, I help you build resilience, emotional balance, and clarity. Together, we’ll work to overcome life’s challenges and guide you toward becoming your most authentic self.
- Personalized Therapy
I offer therapy that’s tailored to your needs, ensuring every session supports your unique healing journey and growth.
- Holistic Approach
My therapy combines different techniques to address your emotional, mental, and physical well-being, leading to lasting results.
- Telehealth Accessibility
With telehealth services, therapy is accessible from anywhere in Washington, making it easier for you to receive support wherever you are.
- Safe, Supportive Space
I create a space where you can feel heard, understood, and respected, with no judgment, fostering your healing process.

- Resilience Building
My focus is on helping you develop the resilience needed to face life’s challenges and grow stronger from each experience.
- Growth-Oriented Focus
Every session is about progress and growth. Together, we’ll explore your strengths and work on overcoming obstacles to live your best life.
Inspiration for Your Journey
Explore my blog for insights, stories, and guidance that can support your mental well-being.
Ready to Start Your Healing?
Let’s connect today to talk about how I can support your journey, whether through individual counseling, ADHD support, or couples therapy.
Send a Message
I will return your email inquiry within 24 hours.
