Grief & Loss

Grief can take many forms—losing a loved one, the end of a relationship, a major life transition, or the quiet mourning of dreams that didn’t come to pass. Whatever your loss, the emotions that come with it—sadness, anger, confusion, numbness—are valid and deserving of care.

In our work together, I offer a supportive, nonjudgmental space where you can process your grief at your own pace. My goal is to help you make sense of your experience, find ways to cope, and gently move toward healing—without rushing or forcing the process.